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There is an exciting and way cool event happening on-line. It's the first of its kind. It's called the Hypnosis World Summit and it's free!
May 4 - 13, 2010 you will be able to participate in over 25 seminars from some of the leading teachers in personal growth and change from around the world. Free!
Let me ask you this:
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Self Hypnosis is the safe, natural timeless practice that has been used in cultures around the world for centuries with startling results. Our leading experts will show you how to harness this natural ability for your personal relief and success.
Contrary to what you might think, overcoming your emotional and physical challenges doesn't have to be a struggle... actually it can be easier than you ever imagined.
Self hypnosis has been shown to provide relief from chronic pain, emotional problems, disorders, addictive behavior, phobias, post traumatic stress disorder, and much more. It is the safe, natural and effective process for personal change, ending bad habits and reaching new and higher goals.
To discover these secrets, just enter your email address in the form below, and we'll share with you:
Interviews on self hypnosis with leading experts in the area of self help and personal improvement. They will share how you can make the changes you've been waiting for.
Over 20 amazing presentations during the hypnosis world summit itself, an online virtual event, starting on May 4th, which covers topics such as:
* How to get relief from physical pain and discomfort
* How to open the door to attracting abundance into your life
* How to end unhealthy eating patterns to lose weight
* How color can influence your life and how to use it to your advantage
* How to improve study skills and academic results
* Ways to manage your life more easily and relieve tension and stress
* And much more...
Millions of people around the world benefit from the practice of self hypnosis. Let's put an end to the limitations of bad habits, negative thinking and whatever else may be holding you back from being happy and healthy. Feeling great, achieving your goals, and living a life of abundance and joy is not meant to be confusing or hard, and the Hypnosis World Summit will show you how you can experience it faster and easier than you think!
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http://www.hypnosisworldsummit.com/
Thursday, April 22, 2010
Wednesday, April 21, 2010
Is Hypnosis A One Time Guarantee?
This is a question I'm asked by my students, potential clients and all the groups I work with for smoking cessation. This is an area in which many hypnotists will disagree with me on, and that's ok!
I personally never say "one time guarantee success" with any of my smoking cessation clients. And let me tell you why!
Everyone is different. Everyone experiences hypnosis and the taking in of suggestions and releasing old patterns differently. Sometimes it takes more than one session to insure those new seed ideas for change have been firmly rooted into the subconscious mind.
With that said - I also know that every time an idea is accepted into the subconscious mind - it has to come true! That's a scientific fact about hypnosis. Here's a picture to explain what I mean. When a seed is planted into the earth, it doesn't always germinate and sprout right away. Sometimes it takes a little longer for those roots to break out of the hull and reach into the earth - and sometimes a bit longer before we see the plant sprout, flourish and grow. But we do know that with proper watering etc., the plant will grow.
This is what I tell my clients. Why? Because if they leave my office or group session and don't smoke for a week, but then on the 8th day they light up - I don't want them to think they failed or that the hypnosis didn't work! There's no such thing as failure in my world! I tell them that most likely they will be a permanent non-smoker when they leave, definitely will be smoking much less and explain the fact of hypnosis stated above. If they feel they have a need to come back for some positive reinforcements - so be it. Do they come back? Most do not. The only way I know they are still non-smokers years later is by the people they keep sending to me to quit smoking!
I've mentioned before my mom was a smoker. She tried quitting many times. She wore the patch - while she smoked. She chewed the nicotine gum - while she smoked. She listened to quit smoking recordings - while she smoked. Then came the days when she would turn off her oxygen mask - so she could smoke. She felt like a failure. And yes, I had given her the name of a hypnotist in a town close to where she lived. What happened? After a few days she started smoking again and believed hypnosis didn't work. Why? Because the hypnotist advertised 99% success rate and a one time guarantee to quit smoking.
That's when my passion to educate as many people as I can about the facts of hypnosis started. I don't want people being robbed of an experience. Smokers need to be encouraged. They already feel bad about smoking. They already know the health risks, money wasted etc.
A few months ago I was doing a follow-up group session. Everyone had quit smoking for 3 weeks. Everyone but one woman. She was trashing herself because she was still smoking. I asked how much she used to smoke before the class. Two packs a day. I asked how many cigarettes she was smoking now. Three. Three! I told her that was a HUGE success! From two packs a day to just three cigarettes a day was fantastic. And that with the reinforcement she'd be receiving this evening she will be set free from those final three. Guess what? She's been set free!
I welcome your views on this topic! Thanks for reading!
Have fun!
I personally never say "one time guarantee success" with any of my smoking cessation clients. And let me tell you why!
Everyone is different. Everyone experiences hypnosis and the taking in of suggestions and releasing old patterns differently. Sometimes it takes more than one session to insure those new seed ideas for change have been firmly rooted into the subconscious mind.
With that said - I also know that every time an idea is accepted into the subconscious mind - it has to come true! That's a scientific fact about hypnosis. Here's a picture to explain what I mean. When a seed is planted into the earth, it doesn't always germinate and sprout right away. Sometimes it takes a little longer for those roots to break out of the hull and reach into the earth - and sometimes a bit longer before we see the plant sprout, flourish and grow. But we do know that with proper watering etc., the plant will grow.
This is what I tell my clients. Why? Because if they leave my office or group session and don't smoke for a week, but then on the 8th day they light up - I don't want them to think they failed or that the hypnosis didn't work! There's no such thing as failure in my world! I tell them that most likely they will be a permanent non-smoker when they leave, definitely will be smoking much less and explain the fact of hypnosis stated above. If they feel they have a need to come back for some positive reinforcements - so be it. Do they come back? Most do not. The only way I know they are still non-smokers years later is by the people they keep sending to me to quit smoking!
I've mentioned before my mom was a smoker. She tried quitting many times. She wore the patch - while she smoked. She chewed the nicotine gum - while she smoked. She listened to quit smoking recordings - while she smoked. Then came the days when she would turn off her oxygen mask - so she could smoke. She felt like a failure. And yes, I had given her the name of a hypnotist in a town close to where she lived. What happened? After a few days she started smoking again and believed hypnosis didn't work. Why? Because the hypnotist advertised 99% success rate and a one time guarantee to quit smoking.
That's when my passion to educate as many people as I can about the facts of hypnosis started. I don't want people being robbed of an experience. Smokers need to be encouraged. They already feel bad about smoking. They already know the health risks, money wasted etc.
A few months ago I was doing a follow-up group session. Everyone had quit smoking for 3 weeks. Everyone but one woman. She was trashing herself because she was still smoking. I asked how much she used to smoke before the class. Two packs a day. I asked how many cigarettes she was smoking now. Three. Three! I told her that was a HUGE success! From two packs a day to just three cigarettes a day was fantastic. And that with the reinforcement she'd be receiving this evening she will be set free from those final three. Guess what? She's been set free!
I welcome your views on this topic! Thanks for reading!
Have fun!
Quit Smoking Now! Hypnosis Will Help!
In June of this year it will be ten years since my mom passed away from emphysema due to complications from smoking. June of 2000 is when my passion to help people quit smoking was born. Mom had been a life long smoker, never able to kick the habit. Since that time I have worked with thousands of people to help set them free from smoking.
Smoking is the most addictive and hardest to quit substance there is on the planet today, more so than crack, meth or heroin. Tobacco smoke contains over 4,000 different chemicals.
Smoking is the most accepted habit/dependency substance there is in today’s modern societies and cultures. Think about it. It is illegal to smoke crack while you’re walking down the street, or after a nice meal in a restaurant. You can’t shoot up heroin outside your office on a coffee break. But, it’s perfectly acceptable to light-up every time you get into the car, take a coffee break, finish a meal, have sex, argue, gamble, watch TV, read a book, fold the laundry, and the list goes on and on. This is why many smokers unconsciously smoke; they don’t even realize they’re lighting-up because the habit has been so engrained into their subconscious mind. At the end of one year, a smoker has reinforced this habit approximately 100,000 times!
For most people, quitting cold turkey doesn’t work. The smoker is dealing with a multi-layered dependency. There’s the chemical dependency to the nicotine and additives, there’s the physical habit of bringing the hand to mouth and inhaling over and over again, and there is the emotional attachments to smoking, both positive and negative. Trying to quit cold turkey is like trying to hold a 500 lb. weight in your hand for an hour; your muscles will get tired and you’ll drop the weight. Trying not to light that cigarette is the same as the 500 lb. weight; your new ‘non-smoking’ muscles are not as developed as the habit of smoking, so after a short period of time, it gets too hard not to smoke – and you revert back to the old habit.
There is a much higher success rate for people who use hypnosis to quit smoking. When in hypnosis, the individual is in their subconscious mind. This is where all habits and patterns are created and stored. A scientific fact of hypnosis is, every time an idea is accepted into the subconscious mind, it has to come true. This is why hypnosis is so powerful to kick butt! Using hypnosis, an individual can actually release the ‘smoking program’ from their subconscious mind, and create new imprints as a successful, healthy non-smoker. From trance, they are readily accepting all the positive suggestions for change they yearn to have in their life. And, with hypnosis, there is a marked decrease in withdrawal symptoms, or switching one bad habit for another.
If you are a smoker and reading this realize, that to be a non-smoker you need a plan. To be a non-smoker you need to choose a quit date. I encourage you to find a Certified Hypnotist in your area and make an appointment for smoking cessation. Give yourself permission to be a successful non-smoker with hypnosis!.
Smoking is the most addictive and hardest to quit substance there is on the planet today, more so than crack, meth or heroin. Tobacco smoke contains over 4,000 different chemicals.
Smoking is the most accepted habit/dependency substance there is in today’s modern societies and cultures. Think about it. It is illegal to smoke crack while you’re walking down the street, or after a nice meal in a restaurant. You can’t shoot up heroin outside your office on a coffee break. But, it’s perfectly acceptable to light-up every time you get into the car, take a coffee break, finish a meal, have sex, argue, gamble, watch TV, read a book, fold the laundry, and the list goes on and on. This is why many smokers unconsciously smoke; they don’t even realize they’re lighting-up because the habit has been so engrained into their subconscious mind. At the end of one year, a smoker has reinforced this habit approximately 100,000 times!
For most people, quitting cold turkey doesn’t work. The smoker is dealing with a multi-layered dependency. There’s the chemical dependency to the nicotine and additives, there’s the physical habit of bringing the hand to mouth and inhaling over and over again, and there is the emotional attachments to smoking, both positive and negative. Trying to quit cold turkey is like trying to hold a 500 lb. weight in your hand for an hour; your muscles will get tired and you’ll drop the weight. Trying not to light that cigarette is the same as the 500 lb. weight; your new ‘non-smoking’ muscles are not as developed as the habit of smoking, so after a short period of time, it gets too hard not to smoke – and you revert back to the old habit.
There is a much higher success rate for people who use hypnosis to quit smoking. When in hypnosis, the individual is in their subconscious mind. This is where all habits and patterns are created and stored. A scientific fact of hypnosis is, every time an idea is accepted into the subconscious mind, it has to come true. This is why hypnosis is so powerful to kick butt! Using hypnosis, an individual can actually release the ‘smoking program’ from their subconscious mind, and create new imprints as a successful, healthy non-smoker. From trance, they are readily accepting all the positive suggestions for change they yearn to have in their life. And, with hypnosis, there is a marked decrease in withdrawal symptoms, or switching one bad habit for another.
If you are a smoker and reading this realize, that to be a non-smoker you need a plan. To be a non-smoker you need to choose a quit date. I encourage you to find a Certified Hypnotist in your area and make an appointment for smoking cessation. Give yourself permission to be a successful non-smoker with hypnosis!.
Tuesday, April 13, 2010
Count Your Blessings! The Power of Positive Thinking!
I remember being told as a child to count my blessings, but the suggestion always had a negative connotation to it; "There are starving people in Africa, you'd better count your blessings you have food to eat every day...you better count your blessings I didn't ground you for a week after what you just did." This one always got me; "Your father will be home from work soon and you'd better count your blessings that he'll be in a good mood.” So for me, counting my blessings was nothing more than pleading to God that some horrific catastrophe wouldn't strike our lives! This is NOT what this article is about.
There is indeed a very positive and very powerful phenomenon that happens when you start to count your blessings; you begin to feel better about yourself and your life - really! To bless means to energize. When you count your blessings you are focusing your mind on all the positive aspects you have in the moment and energizing them, rather than energize all the negative stuff going wrong. Whatever type of thought you think releases a specific physiological response throughout your body.
People who suffer from depression are known to lack a "normal" amount of serotonin in their brain. This is the "feel good" chemical naturally produced in the body. When you think positive thoughts, which is what you are doing when you are putting your attention on all the good things you have going for you, your brain is releasing the corresponding chemical resulting in the overall feeling of peace and well being.
Go ahead and try this right now. Think about something that makes you mad or unhappy and frown while doing so. Notice what you feel. Now think about something that makes you happy and smile at the same time. Notice the difference?
But Debi, I just don't have anything in my life to bless. Oh really? You're reading this article right now. Bless your healthy eyes! Bless your ability to know how to read! Start by blessing your physical body and work your way out from there. Do you have a roof over your head? Food to eat? Maybe it's not the home of your dreams right now, but it's a start.
I also know it's easy to say think positive thoughts when the pattern has been to allow the negative self-talk to take dominion over our minds. And, faced with monthly bills, health issues or a broken relationship it can be difficult to consistently find something for which you are thankful. This is where utilizing hypnosis plays a powerful role in creating a healthy new mind-set filled with positive thoughts every day!
All habits, including the habit of negative or positive thinking, is created in the subconscious mind. Think of an old fashioned record where the needle goes around and around in a groove. This is like the pattern of thoughts we entertain. If you have a long running habit of negative self-talk, then attempt to think one positive thought, the needle will bounce right back into the groove which has been energized over and over again. However, you can go into your subconscious mind and from that state, think positive thoughts, and they will be accepted! You will soon create a new habit of healthy thinking.
Still have doubt? This is an exercise I love to do with my clients. Your subconscious mind has all the memory of every experience you've ever had, good or bad. Within these experience memories are the emotional feelings attached to the situation. When my client is in trance I have their subconscious mind bring them back to a happy day in their childhood. It is as if they are right there, re-experiencing the day all over again. The feeling of childlike, carefree happiness is very strong. Now we can take that feeling and bring it into the present moment, while they are focusing on the positive aspects of their life. The results are powerful; they are focusing on the present, while feeling a real emotion of happiness. They have created a new imprint which helps them become successful in counting their blessing and thinking positive, prosperous thoughts every day.
Begin right now. Take a moment and start counting your blessings for everything positive in your life. Do this every day and in a very short amount of time, you will notice a vast difference in how you feel about yourself and the world around you. The right use of your mind is the key to healthy, happy, prosperous, successful living.
There is indeed a very positive and very powerful phenomenon that happens when you start to count your blessings; you begin to feel better about yourself and your life - really! To bless means to energize. When you count your blessings you are focusing your mind on all the positive aspects you have in the moment and energizing them, rather than energize all the negative stuff going wrong. Whatever type of thought you think releases a specific physiological response throughout your body.
People who suffer from depression are known to lack a "normal" amount of serotonin in their brain. This is the "feel good" chemical naturally produced in the body. When you think positive thoughts, which is what you are doing when you are putting your attention on all the good things you have going for you, your brain is releasing the corresponding chemical resulting in the overall feeling of peace and well being.
Go ahead and try this right now. Think about something that makes you mad or unhappy and frown while doing so. Notice what you feel. Now think about something that makes you happy and smile at the same time. Notice the difference?
But Debi, I just don't have anything in my life to bless. Oh really? You're reading this article right now. Bless your healthy eyes! Bless your ability to know how to read! Start by blessing your physical body and work your way out from there. Do you have a roof over your head? Food to eat? Maybe it's not the home of your dreams right now, but it's a start.
I also know it's easy to say think positive thoughts when the pattern has been to allow the negative self-talk to take dominion over our minds. And, faced with monthly bills, health issues or a broken relationship it can be difficult to consistently find something for which you are thankful. This is where utilizing hypnosis plays a powerful role in creating a healthy new mind-set filled with positive thoughts every day!
All habits, including the habit of negative or positive thinking, is created in the subconscious mind. Think of an old fashioned record where the needle goes around and around in a groove. This is like the pattern of thoughts we entertain. If you have a long running habit of negative self-talk, then attempt to think one positive thought, the needle will bounce right back into the groove which has been energized over and over again. However, you can go into your subconscious mind and from that state, think positive thoughts, and they will be accepted! You will soon create a new habit of healthy thinking.
Still have doubt? This is an exercise I love to do with my clients. Your subconscious mind has all the memory of every experience you've ever had, good or bad. Within these experience memories are the emotional feelings attached to the situation. When my client is in trance I have their subconscious mind bring them back to a happy day in their childhood. It is as if they are right there, re-experiencing the day all over again. The feeling of childlike, carefree happiness is very strong. Now we can take that feeling and bring it into the present moment, while they are focusing on the positive aspects of their life. The results are powerful; they are focusing on the present, while feeling a real emotion of happiness. They have created a new imprint which helps them become successful in counting their blessing and thinking positive, prosperous thoughts every day.
Begin right now. Take a moment and start counting your blessings for everything positive in your life. Do this every day and in a very short amount of time, you will notice a vast difference in how you feel about yourself and the world around you. The right use of your mind is the key to healthy, happy, prosperous, successful living.
Hypnosis & Meditation
Meditation and hypnosis are often seen as one and the same. The truth is, they are not. Let me explain why.
Meditation is an emptying out process. It’s a time to quiet the mind and still the thoughts that run through your head all day long. To properly meditate, you need to stop thinking. However, this isn’t as easy as that may sound.
When I first started meditating, my mind was going something like this: “Okay, I’m going to sit here for thirty minutes and not think. Okay, now I’m thinking about how I’m not suppose to be thinking. Right, now I’m thinking about what to eat for dinner and that cute little dress I saw in the store window the other day.”
Sound familiar? Once we’re caught up in the thought stream of the world, it’s hard to unhook. The thought stream is from the analytical part of our mind, the conscious mind. Here’s a picture to describe what I mean.
Have you ever gone to the Monterey Aquarium? There is a large, cylinder tank filled with thousands of anchovies, all swimming in one direction, around and around and around. This is like the thought stream. You can get caught up in a thought and be stuck in that stream for a long time. Take a big step back into the center of your head, out of the thought stream, and it’s like being outside the tank, looking in. You have become the observer, not getting caught up in all that thinking.
Why meditate? Science has proven that meditation helps lower blood pressure, release stress and gives you an overall feeling of peace and well being. Even with all the high stress and tension people experience in their fast paced daily lives, meditation helps to slow things down and puts life in a different perspective. The problems are still there, but now there is a different way to handle the situations.
Spiritually, we meditate to re-connect ourselves to our Source. Whatever name label you have for “God”, meditation is a time of quiet inner-reflection, to become united with the God of your heart. Prayer is when you talk to God, meditation is when you get quiet and allow God to talk to you. It’s difficult to hear with all that babble going on!
If meditation is an emptying out process, what are we releasing? The thoughts that have you believing there is something wrong with you. The thinking you entertain that says you are not already connected with God, or that you have to be good and perfect to be accepted by your Creator. In short - the hypnotic state you’ve been in that has you believing you are not okay, just the way you are.
Hypnosis is a natural state of mind we go into everyday. Getting caught up in a good book or movie, studying for an exam and losing track of time are simple examples of being in hypnosis. To go into hypnosis and enter into the subconscious mind, you must by-pass the critical factor of the conscious mind - the thought stream!
This can be done quickly, easily and effectively. One does not need to be relaxed to go into trance, relaxation is a by-product of having been in hypnosis. Why? Because you have relaxed the body and mind together, which allows the nervous system to flush out all the pent-up stress and tensions. This is why one hour of hypnosis is equal to eight hours of sleep; the mind is guided into slowing down the brainwaves, simply by following the instructions given by the facilitator. When the mind relaxes, it is able to let go.
Why isn’t hypnosis the same as meditation? When you are being guided through a creative visualization session by someone, it may be called meditation, but you are establishing selective thinking based upon what the person is saying. Spiritually, we are in hypnosis all the time. People are “asleep” to who they are as a spirit, living in a body. They are in a trance state of believing to be the body/personality, with all the issues and problems causing the stress and tensions.
Hypnosis is a wonderful, powerful tool to locate the reasons as to why you are stuck believing certain things, such as those mentioned above. Once you find the source of the problem, you can let it go! Once you let it go, your mind has been emptied out from that quality of thinking.
This is why hypnosis is a great way to enhance meditation. You can use the scientific approach of hypnosis to enter into your subconscious mind. Once in trance, you can release the old thinking patterns. Once you’ve done that and your mind is clear, you can move into a quiet state of meditation. You’ve reconnected with yourself as spirit. I see this in people all the time; they’ve been guided through a trance/hypnosis session and when it’s over, they are incredibly quiet - no thoughts, just peace and quiet.
That’s the meditative state. The door to get there? Hypnosis. It’s the fastest way to hop out of the thought stream. But hypnosis will not take you through that door. Hypnosis will show you why things are the way they are, and how things can be if you choose to alter your thinking. Once you’ve done that, now meditate. This is the only way to awaken to your higher good, and all healing is awakening to who we are, isn’t it? Yes it is!
Meditation is an emptying out process. It’s a time to quiet the mind and still the thoughts that run through your head all day long. To properly meditate, you need to stop thinking. However, this isn’t as easy as that may sound.
When I first started meditating, my mind was going something like this: “Okay, I’m going to sit here for thirty minutes and not think. Okay, now I’m thinking about how I’m not suppose to be thinking. Right, now I’m thinking about what to eat for dinner and that cute little dress I saw in the store window the other day.”
Sound familiar? Once we’re caught up in the thought stream of the world, it’s hard to unhook. The thought stream is from the analytical part of our mind, the conscious mind. Here’s a picture to describe what I mean.
Have you ever gone to the Monterey Aquarium? There is a large, cylinder tank filled with thousands of anchovies, all swimming in one direction, around and around and around. This is like the thought stream. You can get caught up in a thought and be stuck in that stream for a long time. Take a big step back into the center of your head, out of the thought stream, and it’s like being outside the tank, looking in. You have become the observer, not getting caught up in all that thinking.
Why meditate? Science has proven that meditation helps lower blood pressure, release stress and gives you an overall feeling of peace and well being. Even with all the high stress and tension people experience in their fast paced daily lives, meditation helps to slow things down and puts life in a different perspective. The problems are still there, but now there is a different way to handle the situations.
Spiritually, we meditate to re-connect ourselves to our Source. Whatever name label you have for “God”, meditation is a time of quiet inner-reflection, to become united with the God of your heart. Prayer is when you talk to God, meditation is when you get quiet and allow God to talk to you. It’s difficult to hear with all that babble going on!
If meditation is an emptying out process, what are we releasing? The thoughts that have you believing there is something wrong with you. The thinking you entertain that says you are not already connected with God, or that you have to be good and perfect to be accepted by your Creator. In short - the hypnotic state you’ve been in that has you believing you are not okay, just the way you are.
Hypnosis is a natural state of mind we go into everyday. Getting caught up in a good book or movie, studying for an exam and losing track of time are simple examples of being in hypnosis. To go into hypnosis and enter into the subconscious mind, you must by-pass the critical factor of the conscious mind - the thought stream!
This can be done quickly, easily and effectively. One does not need to be relaxed to go into trance, relaxation is a by-product of having been in hypnosis. Why? Because you have relaxed the body and mind together, which allows the nervous system to flush out all the pent-up stress and tensions. This is why one hour of hypnosis is equal to eight hours of sleep; the mind is guided into slowing down the brainwaves, simply by following the instructions given by the facilitator. When the mind relaxes, it is able to let go.
Why isn’t hypnosis the same as meditation? When you are being guided through a creative visualization session by someone, it may be called meditation, but you are establishing selective thinking based upon what the person is saying. Spiritually, we are in hypnosis all the time. People are “asleep” to who they are as a spirit, living in a body. They are in a trance state of believing to be the body/personality, with all the issues and problems causing the stress and tensions.
Hypnosis is a wonderful, powerful tool to locate the reasons as to why you are stuck believing certain things, such as those mentioned above. Once you find the source of the problem, you can let it go! Once you let it go, your mind has been emptied out from that quality of thinking.
This is why hypnosis is a great way to enhance meditation. You can use the scientific approach of hypnosis to enter into your subconscious mind. Once in trance, you can release the old thinking patterns. Once you’ve done that and your mind is clear, you can move into a quiet state of meditation. You’ve reconnected with yourself as spirit. I see this in people all the time; they’ve been guided through a trance/hypnosis session and when it’s over, they are incredibly quiet - no thoughts, just peace and quiet.
That’s the meditative state. The door to get there? Hypnosis. It’s the fastest way to hop out of the thought stream. But hypnosis will not take you through that door. Hypnosis will show you why things are the way they are, and how things can be if you choose to alter your thinking. Once you’ve done that, now meditate. This is the only way to awaken to your higher good, and all healing is awakening to who we are, isn’t it? Yes it is!
Welcome To Hypnosis For Healthy Living
My name is Debi Livingston Boushey. I am a Board Certified Hypnotist and Instructor with the National Guild of Hypnotists. I have been practicing, teaching and promoting hypnosis for healthy living for over 25 years. I specialize in smoking cessation; using hypnosis to help people become free of the smoking habit. Yes! Hypnosis works!
The intention for this blog is to share information and educate people about the values of hypnosis.
How can hypnosis be used in our daily lives to promote healthy living?
How do people still have misleading information on hypnosis?
How is hypnosis used for habit control and behavioral change?
These are just some of the topics I'll be covering - once I figure out how to be a blogger!
Thank you for stopping by, I hope you return!
Blessings Unlimited,
Deb
The intention for this blog is to share information and educate people about the values of hypnosis.
How can hypnosis be used in our daily lives to promote healthy living?
How do people still have misleading information on hypnosis?
How is hypnosis used for habit control and behavioral change?
These are just some of the topics I'll be covering - once I figure out how to be a blogger!
Thank you for stopping by, I hope you return!
Blessings Unlimited,
Deb
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